The Link Between Dental Hygiene and General Well-being

When it comes to the benefits of maintaining optimal dental hygiene, many people think of the wide range of oral conditions that regular brushing and flossing can avoid. However, optimal oral health also has an impact on your well-being, contributing to your overall physical and mental health. In this blog, we are exploring other benefits that oral health can bring to you and why it should always be a priority in your life.

The Connection Between Dental Hygiene and Overall Health

Your mouth is a gateway to your body and often your first line of defence against harmful bacteria. Poor dental hygiene can lead to bacteria build up which increases the risk of a wide variety of dental issues. However, apart from gum diseases, tooth decay, and other oral conditions, poor dental hygiene can create a favourable environment for serious infections and conditions in other parts of the body. For that reason, healthy brushing and flossing habits as well as regular visits to the dentist are fundamental.

How Poor Oral Health Can Contribute to Other Conditions in the Body

It is scientifically proven that poor dental hygiene can lead to a wide variety of issues apart from oral problems. Some of them include:

• Respiratory Issues

Poor oral health can lead to high levels of bacteria in the mouth. These germs can find their way into your lungs and, in extreme cases, cause respiratory problems. For instance, those with poor hygiene are more likely to develop pneumonia than those with optimal oral health.

• Pregnancy and Birth Complications

Studies suggest that the bacteria responsible for causing periodontitis (popularly known as gum disease) can find their way into the bloodstream of pregnant women, increasing the risk of premature birth and low birth weight.

• Cancer

Poor dental hygiene can leave teeth and gums more susceptible to infection by different types of viruses and bacteria, which consequently increases the risk of some types of cancer.

• Diabetes

It is known that inflammation in the body can lead to higher levels of glucose. For that reason, people who suffer from gum disease may have difficulties controlling their levels of blood sugar, which can be dangerous for those with diabetes.  

Oral Health and Mental Health

Apart from affecting other parts of your body, oral health is also connected to mental well-being. People with poor dental health may have their speech, eating capabilities, and appearance affected, which may affect their social interactions and mental health. Some of these mental conditions may lead to difficulties in establishing a healthy dental care routine, increasing the risk of more severe infections and leading to a vicious cycle.

Dental Care Services in Winnipeg

Now that you have read valuable information regarding the impact of dental hygiene on your mind and body, why not take the next step? At Integral Dental, we provide a wide range of services to help you take good care of your teeth and gums. From teeth cleaning and root canals to dentures and dental implants, we have the solution you are looking for. Don’t hesitate to give us a call and let us be your partner in your journey toward optimal oral health. Reach out to us!